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TAP Conditioning® TAP Bell Club-5 kg (Single) | Indian Club for warm-ups and mobility/flexibility | Increase grip strength compared to kettlebells


TAP Conditioning® TAP Bell Club-5 kg (Single) | Indian Club for warm-ups and mobility/flexibility | Increase grip strength compared to kettlebells by TAP Conditioning® at Workout Schedule. Hurry! Limited time offer. Offer valid only while supplies last. The TAP Bell ClubsTM are effective for improving strength, flexibility and coordination. They were inspired by Indian Clubs with origins that are centuries old. While traditional Indian Clubs are made of wood the TAP Bell ClubsTM are made of metal with rubber coatings. The basic movement of the Bell ClubsTM is a swinging motion and is excellent for hand, wrist, arm, and shoulder stability/mobility. While beneficial for strengthening soft tissue, the effect of exercising with this implement on


Product Description & Reviews

The TAP Bell ClubsTM are effective for improving strength, flexibility and coordination. They were inspired by Indian Clubs with origins that are centuries old. While traditional Indian Clubs are made of wood the TAP Bell ClubsTM are made of metal with rubber coatings. The basic movement of the Bell ClubsTM is a swinging motion and is excellent for hand, wrist, arm, and shoulder stability/mobility. While beneficial for strengthening soft tissue, the effect of exercising with this implement on grip and forearm strength can be pronounced. Much credit can be given to Scott Sonnon and his club bells for bringing attention and focus to these ancient exercises. The TAP Bell ClubsTM are available in different weights. The weight needed for exercise can be deceptive due to the design of the device. The Bell ClubTM center of mass is located opposite the grip area and the difficulty of the exercise (and leveraged weight of the club) can be altered simply by changing location of the grip. The 1 kg (2.2 pound), 1.5 kg (3.3 pound) and the 2 kg (4.4 pound) Bell ClubsTM are most often selected by overhand athletes to focus on pronation drills and shoulder flexibility drills with resistance. The 2.5 kg (5.5 pound) and 5 kg (11 pound) Bell ClubsTM are often selected by overhand athletes for dynamic exercises with focus on coordination, agility, and strength. Heavier Bell ClubsTM are often chosen by athletes with advanced implement skills and strength. These weighted implements are not toys and should be used only with proper instruction and supervision. Instructions for use are NOT included with purchase.

Features & Highlights

  • Rubber Coated
  • Rubber Grip
  • Indoor/outdoor usage

Additional Information

Manufacturer:Oates Specialties LLC
Brand:TAP Conditioning®
Publisher:Oates Specialties LLC
Studio:Oates Specialties LLC
UPC:608938930897
EAN:0608938930897
Package Weight:12 pounds

TAP Conditioning® TAP Bell Club-5 kg (Single) | Indian Club for warm-ups and mobility/flexibility | Increase grip strength compared to kettlebells by TAP Conditioning®

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TAP Conditioning® TAP Bell Club-5 kg (Single) | Indian Club for warm-ups and mobility/flexibility | Increase grip strength compared to kettlebells

4.7 out of 5 stars with 109 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$44.95


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