Exercise Sliders Fitness Discs - Workout Equipment for Legs, Glutes, Butt, Abs - Perfect Portable Glider for Strength Workouts at Home or Travel - Works on Carpet, Hardwood, Tiles

No time to go to Crossfit, pilates, or yoga? No problem!

Monkey Movement Exercise Sliders are a minimalist, portable, low impact addition to your home, gym bag, or backpack workout equipment arsenal. With or without weights, you'll find challenging exercises and poses to bring your fitness to the next level. Far more versatile and multifunctional than abdominal wheels, gliding disks offer strength training with gravity's resistance for great abdominals, arms, chest, legs, booty, and back.

Our core gliders can produce results without straining or compressing joints. They're compact and portable, and-with a fabric layer on one side and a smooth surface on the other-these discs work perfectly on almost any flooring, whether it's tiles, wood, carpet, or rugs.

A sliding disc can crank up the intensity of all your favorite toning, sculpting, and power exercises. Add slides to back and side lunges, plank, bridge, mountain climber, and even push ups to challenge your stability and balance. Improve flexibility and mobility in supported stretches by adding an extra glide to the pose. It's the perfect way to get the beach body and functional physical fitness you want! It's a small, simple, total system for cardio and resistance training for men and women.

Every pair of core sliders comes with a free pdf ebook demonstrating the most effective, efficient, and fun exercises to incorporate into a rock solid whole body athletic routine to get fit fast.

THE MONKEY MOVEMENT MISSION: To provide high-quality tools for restoring primal movement patterns, strength, and mobility.

We are a US-based, family-run company, and we want to give you the tools to get moving.
100% MONEY-BACK GUARANTEE: Our mission is to give you the tools to be the best. We're so confident that you'll love Monkey Movement Yoga Wheel that we protect every purchase with a no-questions-asked, money-back guarantee.

View More In Core & Abdominal Trainers.

Or Browse Our Catalog.

AMERICA’S MOST EFFECTIVE ABS WORKOUT100% SATISFACTION GUARANTEED100% MONEY BACK GUARANTEEHow confident we are in our Abs Stimulator to make such a commitment!We all know how hard it is to wake up early and go to a gym to get our work out done right...

Superior Technology & DesignOur trimmer features a tactile-grid surface along the inner lining designed specifically to prevent slippage during high-intensity workouts. Intuitive fastening system is easily adjustable and fits almost any waist size. M...

bIts Time to Get Your Super Hot Sexy 6 Pack Absbbrbr Everyone wants a set of toned abs Our is the most useful tool to tone and strengthen your abs shoulders arms and lower back No matter youre a beginner or an expert it will strengthen your abs and...

Sturdy, ergonomic design. Made of durable steel construction and ergonomic design. Cushioned headrest for support. Easy Assembly and ideal for home Use;Tone and sculpt your core muscles with this easy-to-use crunch tool. Weight:6.50 LBS,Width:25.00,H...

Why not experience low impact and powerful results of adding slider discs to your workout routine?Why the LushLife Core Workout Sliders are superior to similar products:- Experience the amazingly effective low impact workout by adding this simple ab ...

Description Odoland Ab Roller Set Wheel is your perfect choice on caving Abdominal core. The upgraded Ab roller wheel with longer handle pipe is more stable, durable and can support up to 800lbs. You can use the roller together with push-up bar for...

Want six-pack abs? Whether you're a beginner or a pro, the Synergee Ab Roller is sure to help give you the abs of your dreams. Our ab roller is the most useful tool to tone and strengthen your abs, shoulders, arms and lower back. Try out our ergonomi...

Iron Core Athletics Sandbag Training Systems are the ideal solution for those serious about their workouts. Constructed of the highest quality materials, this solution is built to last. Sandbag Training is taking the world by storm, join us in the pu...

Take your planks, pushups and pillar exercises to a new level with the 1up dual ab wheels dynamic core strength trainer. These rolling wheels on each side destabilize your movements, causing your shoulders, torso and hips to work harder than ever bef...

Our Next Gen. Core Sliders are made of the highest quality, longest lasting material that will give you a smooth slide on carpet or hard floors, every workout. Use them for full body workouts and core work to give you that long, lean muscle look. T...